THE ULTIMATE GUIDE TO A HEALTHY LIFESTYLE
F.I.T.T. stands for FOOD INSPIRING TOTAL TRANSFORMATION.
At F.I.T.T. Challenge we provide a personalized experience that deals with the Physical, Mental, Spiritual and provide tools for Total Transformation.
F.I.T.T. stands for FOOD INSPIRING TOTAL TRANSFORMATION. At F.I.T.T. Challenge we provide a personalized experience that deals with the Physical, Mental, Spiritual and provide tools for Total Transformation.
WHAT'S INSIDE THE 10 DAY CHALLENGE?
1:1 Coaching
With so much information out there on healthy living, what could be better than having your OWN coach to understand your unique needs and situation to guide you through this journey!
Fresh Meal Delivery
Lunch & Supper Delivered to your home or office (20 Plant-Based Meals total, prepared in licensed commercial kitchen). Meals are tailored to your specific dietary needs!
Lifestyle Classes
Learn all about healthful Cooking, healthful Shopping, natural Remedies, stress Management and more!
Exercise Program
Receive your own PERSONALIZED exercise program designed to bring the energy and vibrancy to your daily life!
Community
We believe that we are stronger, TOGETHER! We offer a supportive, growing, and healthy community to thrive in during your challenge!
THE 10 DAY CHALLENGE IS PERFECT FOR YOU IF...
- You have been thinking about a lifestyle change but don't know where to begin..we will guide you!
- You have been thinking about trying a plant-based diet.
- You are trying to overcome stubborn weight challenges.
- You have been wanting to have more energy and mental focus throughout the day.
- You want to improve your quality of life and are interested in healthy aging.
- You have a particular health challenge you have been trying to overcome.
Deborah M.
"I have learned SO much during the last 10 days! Thanks so much for sharing all this information! My Blood Pressure, Cholesterol, and weight all improved, and I met the nicest people! My life has changed forever and I look forward to a continued relationship with each of you!"
You're One Decision
Away From Living
Your Best Life.
Let's Invest In It.
Becky L.
I have been on cholesterol medication for 25 years. When I started this journey I was at 148 pounds. The heaviest I had ever ever been. My cholesterol was at 304. After 10 days I had lost 4 pounds. I decided to continue the program until I went to my doctor mid-November. I told my doctor what I was doing and she was a little skeptical that it would make a huge difference but she was curious herself. She called me the next day because she was so excited with the results. I had lost 14 pounds and my cholesterol was 237. The good news was my good cholesterol was off-setting my bad by enough that I did not require medication. She wants me to continue what I am doing and check back in 6 months. Thank you for your ministry. I am so appreciative for what you have done in my life.
HOW HEALTHY EATING IMPACTS YOUR WALLET
"Junk food or fast food has been tied with inexpensive for decades. However, it’s not entirely true. According to a recent studY, a diet that consists of predominantly take-out can cost 193 percent as much as a diet comprising mainly fresh, home-cooked meals. This means that a healthy diet can cost almost 50 percent less than an unhealthy diet. That’s some food for thought."*
https://www.womensrunning.com/health/eating-healthy-save-money/
Join the F.I.T.T. Challenge in Virginia!
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You're One Decision
Away From Living
Your Best Life.
Let's Invest In It.
