The FITT Health Academy is a online educational platform that provides you with all the information you need to follow your personalized health and wellness plan — recipes, meal plans, shopping lists, daily summaries, and our FITT Community. The FITT Health Academy also allows you to track your progress in key areas, and your coach will be able to follow along. The more you track, the more your coach will understand how the plan is working for you, where it needs to be adjusted, and how best to support you.